Thursday, December 25, 2008

5 Simple Acne Curing Tips

There are several products out there all claiming to have the magic formula and cure for acne problems but only a handful really gets the job done well. Acne if it is not properly treated with the right product can reoccur, and you will have to start the process of looking for the right treatment all over again. But whether you believe it or not natural remedies or treatment have been proven to be most effective in the cure for acne and permanently too, below are 5 simple acne curing tips that you can start with to cure your acne.

Tip 1. Drinking of water: I recommend you drink 7-8 glasses of water daily, to help clean your body from all forms of toxins that may increase the spread of acne on your body.

Tip 2. Use coconut juice: you can use coconut juice mixed with lettuce as cream on you body on a daily basis. it helps to bring back the natural look of your skin and reduce acne spreading.

Tip 3. Use citric fruit juice: Citric fruit juice like lemon can be used to clean the face and any affected part of the body, you can apply it using a cotton ball and after applying wait for 8-10 minutes before washing. This will help to remove dead skin from your body and regenerate cells.

Tip 4. Diet: Your diet plays a very vital role in your cure of acne because if you are not eating the right food they can mess with your hormone and reduce you success of curing acne avoid foods like vegetable oils, chicken kari, margarine etc.

Tip 5. Getting a lot of exercise: Exercise is the final piece of the puzzle. You should get at least 30-40 minutes of exercise daily and 4-5 time in a week. Just follow these simple acne curing tips and you will notice an improvement on your skin.


No comments: